There is an old saying, “You cannot give what you do not have.” Whether in the material, physical, or spiritual senses, it is important to keep ourselves in good health.  

Material goods are a blessing from God; they make it easier for us to live a life unburdened by the worry of “having enough.” These goods need to be used well, first and foremost for our families and loved ones, and then for other causes. After taking care of our family, we must think about charity. St. Paul says to give only what you can, not more and not less. Giving from the heart is what is important, not the size of the gift. 

Physical stewardship is important, too. Our bodies are temples of the Holy Spirit and must be respected. We should not be frivolous with our health. Maintaining a routine of nutritious meals and regular exercise, if we are able, will help us keep healthy. Avoiding bad habits and overindulgence is important, too, as these things can do serious damage to the body.  

Of equal if not greater importance is the soul. Yet, it is this stewardship that so many forget about. Spiritual strength keeps us humble and holy, and it gives us the ability to help others who are struggling. Daily prayer, reading the Scriptures, attending Mass on Sunday, and regular confession are the backbone of a healthy spiritual life. We make time for so many things in our lives—we must also make time for the most important relationship of all. 

There is a difference between being selfish and exercising self-care. If we only think of ourselves and what is good for us, we are selfish. If I take a little time to care for myself—materially, physically. and spiritually— I can then serve as Jesus did and be a steward of others.   

We only have one life to live; through good stewardship, we can make it count.